Heaven of Tea

It’s a stressful time for most of us and drinking tea can help! Studies show that tea reduces the effects of stress on your body and helps you recover faster. This post explains how tea can help and recommends teas to fight stress in your life.

A new study shows that green tea can significantly slow the growth rate of breast cancer. This means those who already have cancer also benefit from green tea!

A new study shows that Rooibos teas help fight heart disease and reduce oxidative stress. This makes another great reason to enjoy a cup of fruity Rooibos tea today!

Should you avoid green tea because it has a high amount of fluoride? We look at the research and separate fact from fiction in the green tea has fluoride argument.

More evidence that green tea does your body good. Within 30 minutes of drinking green tea, your arteries will become more healthy.

To get the most health benefits, how much tea should you drink? We look at the studies and offer recommendations based on your goals.

Another study extols the benefits of drinking tea daily. This one shows that three cups of tea a day helps prevent heart attacks. Read on for more.

A recent UCLA study shows that green and white teas can help cigarette smokers avoid lung cancer. This post has the details.

A new study shows that green tea is effective in helping prevent both Alzheimer’s and Parkinson’s. How does green tea do it? A secret ingredient named ECGC.

A new study shows that drinking green tea helps those coping with sleep apnea. Also lists some of the other benefits of green tea.