Heaven of Tea

Teas are healthy for adults, but what about children? By choosing a naturally caffeine-free tea, kids can enjoy the health benefits as well. Here’s our suggestions.

Which would you rather drink? A new study shows you can reduce your risk of stroke with 2 cups of tea a day - or 8 cups of coffee.

To get the most health benefits, how much tea should you drink? We look at the studies and offer recommendations based on your goals.

What is Yerba mate? It’s a wonderful herbal tea that can replace your coffee as a healthy alternative, but with all the caffeine you need. This post explores Yerba Mate.

Another study extols the benefits of drinking tea daily. This one shows that three cups of tea a day helps prevent heart attacks. Read on for more.

A new Brazilian study shows that drinking three cups of green tea a day significantly helps athletes to reduce oxidative stress, which allows the body to recover more quickly.

Is there a health difference between bottled, ready-to-drink and loose-leaf teas? There actually is. This post explains the difference and suggests which tea is best for you.

Want a healthy alternative to that morning cup of coffee? These are a few teas that just might be a perfect replacement to your breakfast coffee.

A new study shows that drinking green tea helps those coping with sleep apnea. Also lists some of the other benefits of green tea.

Improve your health with Tea! Teas are a great way to improve your personal health and this article shows which teas are the best for your particular health issues.