Heaven of Tea

A new study shows that white teas can help reduce body fat and increase metabolism as well as fight cancer! Add white tea to your diet if you are losing weight.

Why not ask tea for a better explanation of its health benefits?

A new study shows that green tea helps you lose weight much faster than exercise alone. And several other health benefits are also mentioned.

It’s a stressful time for most of us and drinking tea can help! Studies show that tea reduces the effects of stress on your body and helps you recover faster. This post explains how tea can help and recommends teas to fight stress in your life.

A new study suggests that Diabetics should drink Chamomile tea daily. It can help prevent the negative side effects of diabetes including loss of vision, nerve damage and kidney damage.

Teas are healthy for adults, but what about children? By choosing a naturally caffeine-free tea, kids can enjoy the health benefits as well. Here’s our suggestions.

Which would you rather drink? A new study shows you can reduce your risk of stroke with 2 cups of tea a day – or 8 cups of coffee.

To get the most health benefits, how much tea should you drink? We look at the studies and offer recommendations based on your goals.

What is Yerba mate? It’s a wonderful herbal tea that can replace your coffee as a healthy alternative, but with all the caffeine you need. This post explores Yerba Mate.

Another study extols the benefits of drinking tea daily. This one shows that three cups of tea a day helps prevent heart attacks. Read on for more.