Heaven of Tea

British magazine, Waitrose Food Illustrated, took a close look at their nation’s beverage of choice, tea, by commissioning a survey that sought to discover what made the perfect cup. In order to gain true insight, the magazine questioned a 70-person panel, dubbed the Tea Council, which was made up of “top chefs, food and drink [...]

A new study shows that white teas can help reduce body fat and increase metabolism as well as fight cancer! Add white tea to your diet if you are losing weight.

Research shows that drinking green teas may help prevent or reduce the problems associated with seasonal allergies.

Green tea is known for its extraordinary health benefits and is considered to be a super tea that helps our bodies combat and prevent illnesses. A new study now links green tea consumption to decreasing the risk of breast cancer.
Lead researcher, Dr. Min Zhang, of the University of Western Australia in Perth recently reported that [...]

A new study shows that drinking three or more cups a day of tea significantly reduces your risk of stroke. This makes tea one of the few ways to help avoid strokes.

Why not ask tea for a better explanation of its health benefits?

A new study shows that green tea helps you lose weight much faster than exercise alone. And several other health benefits are also mentioned.

This post explains the caffeine content of teas and how it differs from the average cup of coffee. Do you know the quickest way to guess a tea’s caffeine content?

New research suggests that green tea can actually help delay the onset of or prevent diabetes. This was a surprise conclusion from the researchers.

It’s a stressful time for most of us and drinking tea can help! Studies show that tea reduces the effects of stress on your body and helps you recover faster. This post explains how tea can help and recommends teas to fight stress in your life.